Moving Time: 1:37:09
Distance: 26.56 km
Speed: 16.40 km/h
Ele Gain / Loss: 1356.82 m / 38.22 m
Power: 225 wZ2 3.31 w/kg
Max Power: 287 w
Norm. Power: 227 wZ2
Intensity: 0.74
TSS: 89
Heart Rate: 129 bpm
Max HR: 147 bpm
Efficiency: 1.76 w/bpm
Decoupling: 2.4%good
Cadence: 75 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 1,464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution