| Moving Time: |
2:27:27 |
| Distance: |
63.58 km |
| Speed: |
25.87 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
170 wZ3
2.46 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
178 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,678 kcal |
