| Moving Time: |
2:02:29 |
| Distance: |
22.21 km |
| Speed: |
10.88 km/h |
| Ele Gain / Loss: |
1380.98 m / 22.58 m |
| Power: |
162 wZ3
2.38 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.82 |
| TSS: |
137 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,329 kcal |
