| Moving Time: |
1:09:09 |
| Distance: |
28.70 km |
| Speed: |
24.90 km/h |
| Ele Gain / Loss: |
518.26 m / 726.61 m |
| Power: |
162 wZ3
2.31 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
121 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
65 rpm |
| Max Cad: |
156 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
750 kcal |
