| Moving Time: |
1:54:46 |
| Distance: |
29.98 km |
| Speed: |
15.68 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
242 wZ3
3.18 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.88 |
| TSS: |
147 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,860 kcal |
