Moving Time: 0:34:03
Distance: 25.84 km
Speed: 45.54 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 233 wZ4 2.81 w/kg
Max Power: 594 w
Norm. Power: 238 wZ4
Intensity: 1.01
TSS: 58
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.60 w/bpm
Cadence: 73 rpm
Max Cad: 81 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.7 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution