| Moving Time: |
1:19:19 |
| Distance: |
20.50 km |
| Speed: |
15.51 km/h |
| Ele Gain / Loss: |
314.53 m / 340.08 m |
| Power: |
76 wZ1
1.21 w/kg
|
| Max Power: |
122 w |
| Norm. Power: |
88 wZ2
|
| Intensity: |
0.62 |
| TSS: |
51 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.67 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
8.8 Nm |
| Calories: |
403 kcal |
