| Moving Time: |
1:47:21 |
| Distance: |
34.14 km |
| Speed: |
19.08 km/h |
| Ele Gain / Loss: |
251.99 m / 236.28 m |
| Power: |
69 wZ1
1.1 w/kg
|
| Max Power: |
78 w |
| Norm. Power: |
71 wZ1
|
| Intensity: |
0.50 |
| TSS: |
45 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
0.55 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
8.0 Nm |
| Calories: |
496 kcal |
