| Moving Time: |
1:18:20 |
| Distance: |
36.86 km |
| Speed: |
28.23 km/h |
| Ele Gain / Loss: |
319.21 m / 44.43 m |
| Power: |
177 wZ3
2.68 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
928 kcal |
