Moving Time: 1:10:30
Distance: 26.17 km
Speed: 22.28 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 126 wZ2 1.64 w/kg
Max Power: 571 w
Norm. Power: 131 wZ2
Intensity: 0.70
TSS: 58
Heart Rate: 114 bpm
Max HR: 127 bpm
Efficiency: 1.15 w/bpm
Decoupling: 10.6%poor
Cadence: 83 rpm
Max Cad: 165 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.7 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution