Moving Time: 0:39:47
Distance: 8.78 km
Speed: 13.24 km/h
Ele Gain / Loss: 421.45 m / 4.32 m
Power: 169 wZ2 2.68 w/kg
Max Power: 270 w
Norm. Power: 171 wZ2
Intensity: 0.72
TSS: 35
Heart Rate: 118 bpm
Max HR: 128 bpm
Efficiency: 1.45 w/bpm
Cadence: 59 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 450 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution