Moving Time: 0:40:56
Distance: 13.83 km
Speed: 20.28 km/h
Ele Gain / Loss: 192.79 m / 274.87 m
Power: 97 wZ1 1.43 w/kg
Max Power: 168 w
Norm. Power: 101 wZ1
Intensity: 0.37
TSS: 9
Heart Rate: 86 bpm
Max HR: 100 bpm
Efficiency: 1.17 w/bpm
Cadence: 64 rpm
Max Cad: 142 rpm
Pedalling: 99.3% of the ride
Avg Torque: 15.3 Nm
Calories: 265 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution