Moving Time: 0:53:19
Distance: 20.24 km
Speed: 22.77 km/h
Ele Gain / Loss: 859.62 m / 6.41 m
Power: 295 wZ4 4.21 w/kg
Max Power: 413 w
Norm. Power: 299 wZ4
Intensity: 0.93
TSS: 78
Cadence: 77 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 38.3 Nm
Calories: 1,053 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution