| Moving Time: |
1:13:10 |
| Distance: |
46.74 km |
| Speed: |
38.33 km/h |
| Ele Gain / Loss: |
154.58 m / 642.10 m |
| Power: |
232 wZ3
2.72 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
163 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,136 kcal |
