| Moving Time: |
1:15:35 |
| Distance: |
22.63 km |
| Speed: |
17.97 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
190 wZ4
2.84 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.96 |
| TSS: |
115 |
| Heart Rate: |
123 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
961 kcal |
