| Moving Time: |
1:02:36 |
| Distance: |
22.63 km |
| Speed: |
21.69 km/h |
| Ele Gain / Loss: |
880.22 m / 322.29 m |
| Power: |
240 wZ4
3.53 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.93 |
| TSS: |
90 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,006 kcal |
