| Moving Time: |
1:16:45 |
| Distance: |
35.70 km |
| Speed: |
27.91 km/h |
| Ele Gain / Loss: |
270.59 m / 106.07 m |
| Power: |
180 wZ3
2.09 w/kg
|
| Max Power: |
764 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
112 |
| Heart Rate: |
157 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
88 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
925 kcal |