| Moving Time: |
0:31:30 |
| Distance: |
11.69 km |
| Speed: |
22.27 km/h |
| Ele Gain / Loss: |
250.29 m / 92.74 m |
| Power: |
182 wZ2
2.28 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.58 |
| TSS: |
18 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
383 kcal |
