| Moving Time: |
1:56:49 |
| Distance: |
36.79 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
1286.56 m / 0.00 m |
| Power: |
225 wZ3
2.68 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
139 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,760 kcal |
