Moving Time: 0:40:59
Distance: 17.48 km
Speed: 25.59 km/h
Ele Gain / Loss: 270.55 m / 501.08 m
Power: 122 wZ1 1.65 w/kg
Max Power: 317 w
Norm. Power: 179 wZ2
Intensity: 0.59
TSS: 24
Heart Rate: 133 bpm
Max HR: 157 bpm
Efficiency: 1.35 w/bpm
Cadence: 67 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution