Moving Time: 0:31:30
Distance: 7.29 km
Speed: 13.89 km/h
Ele Gain / Loss: 322.91 m / 321.51 m
Power: 177 wZ3 2.3 w/kg
Max Power: 268 w
Norm. Power: 183 wZ3
Intensity: 0.87
TSS: 39
Cadence: 53 rpm
Max Cad: 84 rpm
Pedalling: 99.3% of the ride
Avg Torque: 32.5 Nm
Calories: 373 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution