| Moving Time: |
0:49:42 |
| Distance: |
19.42 km |
| Speed: |
23.44 km/h |
| Ele Gain / Loss: |
261.20 m / 272.64 m |
| Power: |
144 wZ2
1.76 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.61 |
| TSS: |
31 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
479 kcal |
