Moving Time: 0:47:56
Distance: 18.80 km
Speed: 23.54 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 162 wZ3 1.98 w/kg
Max Power: 291 w
Norm. Power: 172 wZ4
Intensity: 0.95
TSS: 71
Cadence: 66 rpm
Max Cad: 98 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.7 Nm
Calories: 520 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution