Moving Time: 0:53:38
Distance: 22.20 km
Speed: 24.83 km/h
Ele Gain / Loss: 318.84 m / 368.43 m
Power: 154 wZ2 2.05 w/kg
Max Power: 257 w
Norm. Power: 163 wZ2
Intensity: 0.73
TSS: 47
Cadence: 69 rpm
Max Cad: 92 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.8 Nm
Calories: 553 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution