| Moving Time: |
1:18:38 |
| Distance: |
10.70 km |
| Speed: |
8.16 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
227 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.78 |
| TSS: |
80 |
| Heart Rate: |
131 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
60 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
984 kcal |
