Moving Time: 0:38:48
Distance: 9.07 km
Speed: 14.02 km/h
Ele Gain / Loss: 511.15 m / 5.27 m
Power: 166 wZ4 3.07 w/kg
Max Power: 253 w
Norm. Power: 169 wZ4
Intensity: 0.96
TSS: 60
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.8 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution