| Moving Time: |
1:25:18 |
| Distance: |
16.35 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
1079.23 m / 76.82 m |
| Power: |
204 wZ2
2.58 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.70 |
| TSS: |
69 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,165 kcal |