| Moving Time: |
1:50:30 |
| Distance: |
27.94 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
1285.23 m / 116.03 m |
| Power: |
195 wZ3
2.5 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
116 |
| Heart Rate: |
138 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,443 kcal |