| Moving Time: |
1:44:27 |
| Distance: |
26.64 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
402.19 m / 382.74 m |
| Power: |
70 wZ1
1.11 w/kg
|
| Max Power: |
83 w |
| Norm. Power: |
73 wZ1
|
| Intensity: |
0.51 |
| TSS: |
46 |
| Heart Rate: |
116 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
0.63 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
8.4 Nm |
| Calories: |
489 kcal |
