| Moving Time: |
1:11:47 |
| Distance: |
21.78 km |
| Speed: |
18.20 km/h |
| Ele Gain / Loss: |
667.08 m / 176.27 m |
| Power: |
160 wZ2
2.46 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.75 |
| TSS: |
67 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
769 kcal |
