Moving Time: 1:15:36
Distance: 39.94 km
Speed: 31.70 km/h
Ele Gain / Loss: 202.73 m / 0.00 m
Power: 206 wZ2 2.08 w/kg
Max Power: 338 w
Norm. Power: 211 wZ2
Intensity: 0.70
TSS: 61
Heart Rate: 153 bpm
Max HR: 173 bpm
Efficiency: 1.38 w/bpm
Decoupling: 3.3%good
Cadence: 82 rpm
Max Cad: 131 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.2 Nm
Calories: 1,043 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution