| Moving Time: |
1:23:06 |
| Distance: |
18.95 km |
| Speed: |
13.68 km/h |
| Ele Gain / Loss: |
1122.07 m / 1.31 m |
| Power: |
197 wZ2
2.9 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.71 |
| TSS: |
69 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,096 kcal |
