| Moving Time: |
1:04:09 |
| Distance: |
20.24 km |
| Speed: |
18.93 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
222 wZ3
3.26 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.86 |
| TSS: |
79 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
953 kcal |
