Moving Time: 2:20:33
Distance: 63.58 km
Speed: 27.14 km/h
Ele Gain / Loss: 1109.13 m / 0.00 m
Power: 191 wZ2 2.12 w/kg
Max Power: 602 w
Norm. Power: 235 wZ3
Intensity: 0.83
TSS: 160
Heart Rate: 127 bpm
Max HR: 153 bpm
Efficiency: 1.85 w/bpm
Decoupling: 3.9%good
Cadence: 78 rpm
Max Cad: 250 rpm
Pedalling: 93.9% of the ride
Avg Torque: 28.9 Nm
Calories: 1,798 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution