| Moving Time: |
2:20:33 |
| Distance: |
63.58 km |
| Speed: |
27.14 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
191 wZ2
2.12 w/kg
|
| Max Power: |
602 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.83 |
| TSS: |
160 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
78 rpm |
| Max Cad: |
250 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,798 kcal |