| Moving Time: |
1:11:46 |
| Distance: |
15.56 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
1149.61 m / 0.04 m |
| Power: |
221 wZ3
3.25 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.78 |
| TSS: |
72 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,062 kcal |
