| Moving Time: |
2:26:05 |
| Distance: |
63.58 km |
| Speed: |
26.11 km/h |
| Ele Gain / Loss: |
1109.13 m / 0.00 m |
| Power: |
170 wZ2
2.34 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.65 |
| TSS: |
103 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,663 kcal |