Moving Time: 0:58:04
Distance: 26.17 km
Speed: 27.05 km/h
Ele Gain / Loss: 332.61 m / 429.12 m
Power: 182 wZ4 2.23 w/kg
Max Power: 289 w
Norm. Power: 184 wZ4
Intensity: 0.92
TSS: 83
Heart Rate: 135 bpm
Max HR: 149 bpm
Efficiency: 1.36 w/bpm
Cadence: 76 rpm
Max Cad: 134 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.6 Nm
Calories: 707 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution