Moving Time: 0:37:29
Distance: 18.34 km
Speed: 29.36 km/h
Ele Gain / Loss: 137.49 m / 46.74 m
Power: 175 wZ3 2.97 w/kg
Max Power: 305 w
Norm. Power: 179 wZ3
Intensity: 0.84
TSS: 45
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 439 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution