| Moving Time: |
1:13:38 |
| Distance: |
20.24 km |
| Speed: |
16.49 km/h |
| Ele Gain / Loss: |
859.63 m / 6.43 m |
| Power: |
176 wZ4
2.84 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.93 |
| TSS: |
107 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
868 kcal |
