| Moving Time: |
1:22:07 |
| Distance: |
20.24 km |
| Speed: |
14.79 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
164 wZ1
2.48 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
166 wZ1
|
| Intensity: |
0.50 |
| TSS: |
34 |
| Heart Rate: |
114 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
902 kcal |
