| Moving Time: |
1:00:20 |
| Distance: |
17.53 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
762.15 m / 0.00 m |
| Power: |
198 wZ3
2.83 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
64 |
| Heart Rate: |
165 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
800 kcal |
