| Moving Time: |
1:05:22 |
| Distance: |
20.24 km |
| Speed: |
18.57 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
264 wZ4
3.06 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.93 |
| TSS: |
94 |
| Heart Rate: |
171 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,155 kcal |
