| Moving Time: |
1:10:22 |
| Distance: |
20.24 km |
| Speed: |
17.26 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
198 wZ4
3 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.99 |
| TSS: |
114 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
933 kcal |
