| Moving Time: |
1:14:17 |
| Distance: |
20.24 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
859.63 m / 6.42 m |
| Power: |
188 wZ4
2.81 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
126 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
935 kcal |
