| Moving Time: |
1:27:55 |
| Distance: |
31.36 km |
| Speed: |
21.41 km/h |
| Ele Gain / Loss: |
202.46 m / 452.12 m |
| Power: |
70 wZ1
1.11 w/kg
|
| Max Power: |
144 w |
| Norm. Power: |
91 wZ2
|
| Intensity: |
0.64 |
| TSS: |
60 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.66 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
7.1 Nm |
| Calories: |
412 kcal |
