| Moving Time: |
1:18:45 |
| Distance: |
21.97 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
805.21 m / 511.86 m |
| Power: |
184 wZ2
2.24 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.74 |
| TSS: |
72 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
970 kcal |
