| Moving Time: |
1:17:47 |
| Distance: |
21.32 km |
| Speed: |
16.44 km/h |
| Ele Gain / Loss: |
1103.14 m / 58.85 m |
| Power: |
157 wZ2
3.02 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.71 |
| TSS: |
66 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
817 kcal |
