| Moving Time: |
1:09:17 |
| Distance: |
26.64 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
402.20 m / 382.75 m |
| Power: |
137 wZ3
2.01 w/kg
|
| Max Power: |
618 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.85 |
| TSS: |
84 |
| Heart Rate: |
160 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
635 kcal |
