Moving Time: 0:47:58
Distance: 10.79 km
Speed: 13.50 km/h
Ele Gain / Loss: 547.87 m / 4.73 m
Power: 192 wZ2 2.4 w/kg
Max Power: 276 w
Norm. Power: 195 wZ2
Intensity: 0.60
TSS: 28
Heart Rate: 136 bpm
Max HR: 158 bpm
Efficiency: 1.43 w/bpm
Cadence: 70 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.9 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution