| Moving Time: |
2:19:30 |
| Distance: |
25.74 km |
| Speed: |
11.07 km/h |
| Ele Gain / Loss: |
1190.40 m / 59.82 m |
| Power: |
125 wZ3
1.84 w/kg
|
| Max Power: |
192 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.84 |
| TSS: |
162 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,167 kcal |